Fast Food and Calories

Fast Food and Calories

Fast Food and Calories

Isn't it somewhat shocking that everything in America is so sophisticated, but not health and fitness? While the fitness industry advises us to track our calories and exercise to lose weight, our country's obesity rate continues to rise. We have more knowledge and achievements today than ever before because of the technology and information era. Who would have imagined that you could take a picture with a phone, much less send an immediate message, sixty years ago? Who would have imagined that, sixty years ago, we would be able to send a man to the moon but fall short in…
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